The Lucid Dreams Experience
Lucid dreams are a good way for you to subconsciously control the outcome of your dream or some real life circumstance where you can test different solutions. During lucid dreaming, you are aware of your actions and can hear yourself speaking and seeing certain details that seem more real life than normal dreams. They are also easy to remember and control because you decide the scene, the actors and the script to play out the circumstance they way you want in lucid dreams.
There are no limits to what you can experience when you are lucid dreaming. You can be the star of a romantic fantasy novel, or high action adventure, you can control the outcome or change the endings to what makes you happiest.
The advantage of lucid dreams are that they are so lifelike that you may not believe you are really dreaming, but normal dreams can be scary subjects that are abstract and leave you with a bad feeling when you wake up, but you don’t remember what happened. Because you are more involved in the outcome of what is happening in lucid dreaming, the dreams are easier to control and remember.
To check whether you are dreaming or not, all you need to do is trying getting something to read. If the words constantly change making reading absolutely impossible then you can be rest assured that this is a lucid dream.
Lucid dreams can be about someone you have a crush on or like. They can be about a person you can’t meet in real life but can date, romance and even marry in a lucid dream.
All you have to do is change what is happening in a lucid dream, so that what you want to happen in the dream is what the outcome is. Your creative part of your mind controls your dream, you can be with that person and talk to them as though they are still alive or possibly dream of how you prevent their death in the dream.
Because your body has a biological need to sleep, your mind can remain in a semi-conscious state while your body is resting, which is what makes lucid dreams physically possible.
Lucid dreaming is more easily accomplished by some people than others although it can be learned over a period of time if you can learn to control your mind and be more aware of your dreams.
You can begin by recalling your dream. Recall the images and express and remember each miniscule detail as poignantly as you can. Your bedside table should have a pen and paper ready to record your observations and images. Initially you may not be able to recall everything. However, you don’t need to dwell on that. With practice your dream will repeat itself and that will enable you to completely record it. This method will help you to record all your lucid dreams and compile a manual which can be referred to when you want.
Writers will often use this technique to line up their next novel, using some of the scenes and characters from the lucid dream as the basis for the storyline. Lucid dreaming is a good outlet to channel your ambitions to come up with an action plan to make them a reality.
The dream will occur several times usually, so you will have the opportunity to recall more at a later time. If you awake a couple of hours early and lay in bed dozing, the lucid dream may start up again where you left off. You may predetermine that you will try to change how it goes without even knowing it.
There are times when we just wake up before time and have nothing to do. This is a perfect time for lucid dreams. You will still be sleeping and dreaming but in your dream you can plan your entire day or plan whatever you want. It may look like thinking but in reality it’s a lucid dream.
Most people are amazed at the ease that this can be mastered with. Self hypnosis can enhance lucid dreams and help in a detailed accurate recall.
The latest invention in sound technology is known as the binaural beats which are special frequencies. These can work at increasing the coordination between the two hemispheres and cause your brainwaves to match the frequency required for lucid dreaming. This is a great shortcut to enter the state of lucid dreams.
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Tags: conscious dreaming, dream control, lucid dream, lucid dreamer, lucid dreaming, lucid dreams
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